Disadvantages of Improper Lighting in Your Home

Proper lighting plays a crucial role in beautifying your living space. But, most of you take it lightly and buy lighting fixtures for your home without having a second thought. Well, proper lighting not only enhances the details of your furniture items but also lifts your mood and increases the functionality of your space. On the other hand, improper lighting impacts your mood and comfort negatively. It makes your home uninviting and lends it a dull look. It can be more disadvantageous to have improper lighting in your house than you have ever imagined. Here are a few disadvantages of using poor lighting in your house: -

Increased Eye Strain

Do you know that poor lighting is not good for your eyes’ health? Whether the lighting is too bright or dim, it will force your eyes to work more. This will put more strain on your eyes. As a result, you will experience blurred vision, watery eyes, headaches, etc. 

• Using harsh or bright lighting in your living space will create glare on surfaces. This will make it difficult for you to focus on a particular thing and lead to eye strain.
• If your living space does not have sufficient light, it will make it difficult for your eyes to adjust to the screen.
• You can also experience long-term vision problems if you work in improper lighting.

If you don’t want to experience eye-related problems, you must use lighting that can be easily adjusted. Some of these lighting arrangements include natural light-mimicking fixtures or dimmable LEDs. These lighting fixtures minimize your eye strain. 

Poor Mental Health

Poor lighting impacts your mental health to a great extent. For example, if you continue doing your work in poorly lit spaces, you will suffer from anxiety, stress, and depression. Here are a few ways that a poor lighting system disturbs your mind: -

• If you are living in a poorly lit space, you will certainly experience fluctuations in your mood. This will lead to depression in the long run.
• An improper lighting arrangement disturbs your sleep-wake cycle and makes it difficult for you to fall asleep and wake up at the right time.
• A dim light increases your stress and causes you extreme discomfort.

If you want to prevent the problems mentioned above, you must use smart lighting systems in your home. However, make sure to hire an experienced electrician for this work. He will take note of your problem and recommend you the best lighting fixtures for your home.

Poor Lighting Affects the Functionality of your Home

Poor lighting affects the functionality of your living space. If your lights are not properly positioned, they will transform the look of a living space completely. Poor lighting only makes your room look dull and uninviting. Also, you will experience problems while working in your kitchen, bathrooms, and other rooms. Here is how improper lighting ruins the aesthetics of your home: -

• Improper placement of your lighting fixtures creates dark spots and decreases the functionality of your space.
• Dull lighting makes your space unwelcoming and dull.
• If you use improper lighting in your kitchen, it will greatly affect your productivity.

Thus, you must prevent this problem by getting a balanced lighting setup which will improve your functionality and comfort.

High Energy Bills

Some people don’t stay updated and keep using old lighting systems. However, these lights only increase the consumption of your energy. In old homes, people are still using these lights. Older lighting fixtures increase your energy consumption by using more power. In many homes, people still use incandescent bulbs which produce more heat and increase your energy bills.  

However, you can get rid of this problem by using energy-efficient LED lighting fixtures. These fixtures reduce the energy consumption to a great extent. You can hire an electrician and change your lighting fixtures that consume more energy.  

Poor Ambiance and Mood

Lighting is an integral part of your home décor as it greatly impacts your mental state. The atmosphere of a room is dependent on the lighting fixtures that you use there. Whether you are eating or working, you must maintain the right lighting arrangements in your room. Some people use improper lighting arrangements which ruin the ambiance of your home.

• If you use harsh lighting in your room, it will make the whole atmosphere unwelcoming and make your home look like a hospital or office.
• If you use dim lighting, your living space will look gloomy and depressing.

If you want to create a good ambiance in your home, you need a perfect mixture of lighting layers. You can use ambient lighting for illumination, accent lighting for highlighting the features, and task lighting for any focused activity.

Reduced Productivity and Focus

Poor lighting also decreases your productivity. It lessens your capability to focus on a particular task. Due to the absence of the right lighting, you can’t even perform the basic functions. Whether you are preparing for your exam or doing your office work, proper lighting is required for all purposes. Improper lighting in your work area or study room will only cause inconvenience for you. It will distract your mind which will make it harder for you to concentrate. For example, if you use poor lighting in your kitchen, it will be difficult for you to cook. If there is a dim light in the kitchen, it becomes hard for you to find knives or the ingredients that are important to cook your food.

Safety Hazards

Poor lighting in your home leads to dangerous situations. For example, if there is a dim light in the halls and stairs, you might fall, slip, or bump into any furniture item. This will lead to potential injuries. It is more dangerous for the children as they might slip while navigating the halls. Poor lighting in kitchens and bathrooms is also dangerous for you as you may face accidents due to that. Dim light or the absence of proper lighting in the bathroom will increase the risk of slipping. Thus, you must use proper lighting in the kitchen, bathroom, and stairs which will provide complete safety to you and your children.

Negative Impact on Sleep

 A sound sleep is the key to a good health. However many people suffer from sleep-related issues. The sleep-wake cycle of your body is greatly influenced by the light. While natural light gives the body a signal to be awake, the darkness at night improves the production of melatonin in your body. This improves your sleep.

• If you are exposed to the blue light coming from computers and mobile screens, you will certainly have difficulties sleeping as an artificial light suppresses the production of melatonin in your body.
• Lighting affects your circadian rhythms and the quality of sleep. If you are exposed to the wrong lighting, it will disrupt your natural sleep-wake cycle. This makes it difficult for you to be awake or sleep at the right time.
• Your sleep can be disturbed not only by the dim lighting but also by too much light in your bedroom. Bright lighting in your bedroom also disrupts your sleep cycle. Lights coming from all the small devices too can disturb your sleep.

Thus, you must use dim lights in your bedroom as this will provide you with complete relaxation and sound sleep.

Reduced Positivity

Dim or dark lighting also reduces the positivity around your home. If you don’t feel positive, you will have many problems while doing any task. Poor lighting in your home will result in slow work.

Headaches

Improper lighting also causes headaches to you. This happens due to the phenomenon called photophobia. It is a kind of sensitivity to light and a common symptom of migraine disease. Certain lights such as flickering or bright lights trigger migraine attacks in many people. Fluorescent lights also trigger headaches due to their flickering nature.

Conclusion

Now you have become aware of the disadvantages of poor lighting in your home. Improper lighting affects your positivity and mood and makes your home gloomy. It also affects your mental well-being to a great extent. Thus, you must invest in the right lighting while choosing light fixtures for your home. The best would be to choose the lighting according to the size and function of your room. This will help you choose proper lighting for each room of your house. If you are not sure how to do these on yourself, you can consider hiring a professional interior designer. There are many interior designers in Delhi NCR who can help you with proper lighting. You can consider Tactzone India if you are looking for one of the best interior designers in Delhi NCR, Chandigarh, and Punjab.